ZUMBA®
Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Frequently asked questions about Zumba online classes:
WHY should I do Zumba online? It is fun and convenient as you can do it from home. All you need is a device with internet connection.
WHO is Zumba for? Zumba is for everyone! Beginners are welcome! Even seniors can enjoy Zumba as steps can be modified according to everyone’s physical needs and abilities.
WHEN can I take classes? You can take an online Zumba class anytime that is convenient for you with my pre-recorded & on demand classes that you have 24 hours access after registration. You can also take my LIVE classes along with other students if the schedule works for you.
HOW to do Zumba online? After you register for classes, all you need is a device with internet connection. I also recommend that you have plenty of space to move around, a water bottle and a towel. If you take the live classes, you will need to download the ZOOM application on your preferred device. If you take the pre-recorded (on demand) classes, the class will take place inside the Zumba website. THE MORE YOU COME, THE BETTER YOU WILL BECOME!!!
WHERE to do Zumba online? You can do Zumba online from the comfort of your home or anywhere you choose!
WILL I lose weight doing Zumba? As with any exercise program, I cannot guarantee you will lose weight and everyone’s results are different. However, I have lost weight myself and I have noticed other people who were very consistent attending classes regularly lose weight as well. The best part about it is they didn’t even notice they were working out due to the fun nature of Zumba!
HOW much are the classes? Classes are $5 each and you have different payment options.
